Quote Originally Posted by Times Roman View Post
One last thought for me on this thread. Since i am older than most here... and sometimes injury prone, if I "blow a gasket", i'd rather it be on a lighter weight as i am working my way up, than on a heavier weight and working my way down. Curls is an example of something I will continue going up in weight, but squats I'm ok with, so I can try that with max weight first then work my way down.

You know, I've almost abandoned curling.... danm stinger in my left forearm is eight weeks old and still hanging in there stubborn as all get out!
Ouch, sorry man! I'm thinking of giving up curls myself, and just going with chip ups - trying to get as much as possible down to big compound movements.