If this is going where this is going and ends up being true, then i will be very VERY greatful to you my friend... This is intense... I enjoy so much eating 3 times a day + 1 shake after the gym.. makes my day feel so "normal"
Associate Member
If this is going where this is going and ends up being true, then i will be very VERY greatful to you my friend... This is intense... I enjoy so much eating 3 times a day + 1 shake after the gym.. makes my day feel so "normal"
Senior Member
Eating 6 meals a day over 3 DOES NOT !!! increase the metabolism !!! IF, total calories for THE WHOLE DAY are the same !!!Originally Posted by stokedv
read it and get back to me mate, its true i promise, as with anything like this there are exceptions, but the above comments stands true....
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