Even if this is true, it should not apply to most of us. Let's say a 200lb guy is taking in 1.5x/bodyweight of protein a day. This means he needs to consume 100 grams of protein each meal. I'm not a scientist but I can tell you that my body WILL NOT use that protein as efficiently as if I take in 50 grams of protein spread out through 6 meals. Just my .02