Knowledge needed for my 1st cycle of TEST

[HawaiianPride.]

My thought process was the same as yours. I was skin and bones for a long time. You have to experiment with different diets/training regimens and find what's right for you. If people are too lazy to do it themselves, I'll recommend them to hire a nutritionist.

I did construction for a while (concrete specialist). So I know what it's like to go 8 hours with only a 30 minute break to eat food. Keep in mind I live in Texas, so it stays well over 100 here for a solid few months out of the year. I still managed to maintain my weight. Got up extra early to get my meals in (which I prepared the night before) had a large meal for lunch, then got the rest of my meals in right when I got off until bedtime.

It's possible for you to gain weight without the use of synthetic homormones. Having doubt will get you nowhere. Do as I said, and hit the nutrition section up.

[badboybassmaster]

My thought process was the same as yours. I was skin and bones for a long time. You have to experiment with different diets/training regimens and find what's right for you. If people are too lazy to do it themselves, I'll recommend them to hire a nutritionist.

I did construction for a while (concrete specialist). So I know what it's like to go 8 hours with only a 30 minute break to eat food. Keep in mind I live in Texas, so it stays well over 100 here for a solid few months out of the year. I still managed to maintain my weight. Got up extra early to get my meals in (which I prepared the night before) had a large meal for lunch, then got the rest of my meals in right when I got off until bedtime.

It's possible for you to gain weight without the use of synthetic homormones. Having doubt will get you nowhere. Do as I said, and hit the nutrition section up.

I have taken supplements such as weight gainers .. All my meals and 2 shakes a day and i still get nothing .. I'm very high strung , always moving trying to make a penny so i believe that has a lot to do with me never sitting still to gain weight ! So basically test could be a total waist for me ? I could put on 15 lbs. and lose it a month later ? I guess i'm just looking to start a quick foundation and build off of it !

[HawaiianPride.]

I have taken supplements such as weight gainers .. All my meals and 2 shakes a day and i still get nothing .. I'm very high strung , always moving trying to make a penny so i believe that has a lot to do with me never sitting still to gain weight ! So basically test could be a total waist for me ? I could put on 15 lbs. and lose it a month later ? I guess i'm just looking to start a quick foundation and build off of it !

Yep, it would be a waste. If your goals are to put on 15-20lbs, you have to eat like that of someone 15-20lbs heavier. Since you aren't, the steroid cycle will be useless. You'll shrivel up back to your 160lbs frame and you'll be back at point A.

Food > Supplements

So, for the 3rd time, post your diet in the nutrition section in detail.

Btw, if you were on my current diet, you'd gain some weight guaranteed. Probably mostly fat though.