Originally Posted by boyka Just ate my Pro/fat meal : 5 hard boiled whole eggs. 35g protein, 25g fat , 400kcals. PERFECT let me get this right so 5 hard boiled eggs equal out to this^^^^^ 35g protein, 25g fat, 400cals?
Originally Posted by DEE151 let me get this right so 5 hard boiled eggs equal out to this^^^^^ 35g protein, 25g fat, 400cals? Right. One egg has 7 grams of protein and 5 grams of fat.
Originally Posted by boyka Right. One egg has 7 grams of protein and 5 grams of fat. so are you shire that it equals out, 5 egg's = 400cals?
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