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Thread: are whole eggs safe to eat on cycle?

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  1. #1
    Join Date
    Aug 2009
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    Earth
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    221
    You can eat 100 eggs a day as long as you dont eat carbs w them which causes insulin spikes which triggers bodys own release of cholesterol.LDL levels can actually improve on keto diets so eat all the red meat and eggs you want.

  2. #2
    Join Date
    Jul 2010
    Posts
    195
    Quote Originally Posted by Bullnutz View Post
    You can eat 100 eggs a day as long as you dont eat carbs w them which causes insulin spikes which triggers bodys own release of cholesterol.LDL levels can actually improve on keto diets so eat all the red meat and eggs you want.
    That's right. Meal with over 5 eggs has not place for carbs, or fat gain will occur.

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