Check out this MANIMAL that was pounding iron at my gym last night

[Reed]

well it is bodybuilding. Its what you look like not how much you lift or weigh.

[Hazard]

well it is bodybuilding. Its what you look like not how much you lift or weigh.

yep..... A lot of people ask me what I bench and I tell em I don't barbell bench anymore. They always look surprised.....

Also..... a guy at the gym saw me shrugging 245lbs. So he throws on 275lbs and looks at me..... LMFAO! I just kinda smiled and kept on doin my thing..... If it wasn't for skin and bones he wouldn't even have been alive.

~Haz~

[maxdose]

yep..... A lot of people ask me what I bench and I tell em I don't barbell bench anymore. They always look surprised.....

Also..... a guy at the gym saw me shrugging 245lbs. So he throws on 275lbs and looks at me..... LMFAO! I just kinda smiled and kept on doin my thing..... If it wasn't for skin and bones he wouldn't even have been alive.

~Haz~

If I had a nickel for every time I have been asked that same question that and had the same dooshbaggery happen to me I'd be a rich man.

[cherrydrpepper]

Also..... a guy at the gym saw me shrugging 245lbs. So he throws on 275lbs and looks at me..... LMFAO! I just kinda smiled and kept on doin my thing..... If it wasn't for skin and bones he wouldn't even have been alive.

~Haz~

lol ive been known to burn out on 275 before.. i so would have busted that move on you Haz LOLLLL

[Nooomoto]

well it is bodybuilding. Its what you look like not how much you lift or weigh.

Point being that he's using a cage to do shrugs with something weighing less than 200 lbs. There are people waiting for it that could make much better use of it, and he could do what he's doing just as effectively while keeping the weight on a bench, on the floor, or on one of the squat racks.

There is no other place for me to set a 3RM on rackpulls...there is however another place for him to do his shrugs...like the entire 3 floor gym.

Now if he was shrugging 6 plates or something ok I'd understand...but come on.

[Reed]

Point being that he's using a cage to do shrugs with something weighing less than 200 lbs. There are people waiting for it that could make much better use of it, and he could do what he's doing just as effectively while keeping the weight on a bench, on the floor, or on one of the squat racks.

There is no other place for me to set a 3RM on rackpulls...there is however another place for him to do his shrugs...like the entire 3 floor gym.

Now if he was shrugging 6 plates or something ok I'd understand...but come on.

i agree i hate those fools like could just take it to the floor