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  1. 12-02-2010, 07:14 PM #1
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    warlord_wang
    warlord_wang is offline Associate Member
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    Quote Originally Posted by MuscleScience View Post
    With that kind of weight your only working out the psoas and making your low back sore. You dont get a six pack from doing tons of situps you get that from diet.
    Already know that my bf is at 9.3% at the moment
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  2. 12-05-2010, 11:41 AM #2
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    MuscleScience
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    Quote Originally Posted by warlord_wang View Post
    Already know that my bf is at 9.3% at the moment
    Awesome Job!
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