Problem thats really letting my confidence down...please help

[Damienm05]

That's nice. Lately, I've started doing oats with basically every meal. I have meat/veg and maybe some lentils on one plate and then my oats as a dessert. I'm always hungry, even when eating a lot so it makes the meal seem huge and I enjoy it longer.

[gbrice75]

That's nice. Lately, I've started doing oats with basically every meal. I have meat/veg and maybe some lentils on one plate and then my oats as a dessert. I'm always hungry, even when eating a lot so it makes the meal seem huge and I enjoy it longer.

I agree bro, oats are like a dessert for me. I can eat them with every single meal, every single day. It's the one food I just never get sick of. A splash of fat free half and half makes them go a long way, so creamy!