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Thread: Problem thats really letting my confidence down...please help

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  1. #1
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    Quote Originally Posted by Narkissos View Post
    That there was 1800 kcals in one sitting.

    Ate that right after my workout.

    I was hungry again maybe 90 minutes later.
    That my friend is an insane amount of food for me in one meal. I work out at the same gym as Steve Kuclo and seeing him eat after a work out makes me wanna throw up. Do you think eating 7-8 meals @ 500cals might be harming my gains in any way? I seem to be growing at a decent rate....

  2. #2
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    Quote Originally Posted by yungone501 View Post
    Do you think eating 7-8 meals @ 500cals might be harming my gains in any way? I seem to be growing at a decent rate....
    Sounds to me like you've answered your own question...

  3. #3
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    Quote Originally Posted by gbrice75 View Post
    Sounds to me like you've answered your own question...
    I thought about that as i was typing.

    I suppose i meant this is generally the most optimal method adding mass, correct?

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