Pull Ups

[KeyMastur]

I can do 13 reps now on wide grip pull ups. I do not yet own one of those chain belts to add hanging weight. I saw a suggestion above to hold weight between one's knees. (1) Is this technique feasible? (2) At 13 reps, is it time to add weight?

yes it's feasible and easy. i don't find the weight slipping at all. put a dumbbell between your legs and put your knees together and cross your feet. i have big legs so it kinda wedges itself in there.

how many sets of 13 reps are you able to do ?

[oldnsedentary]

how many sets of 13 reps are you able to do ?

Oh, I wish, that is just the first set (to failure). Only ten or so on the second set, depending upon rest period, and of course it only goes down from there. I train to failure rather than setting a number and stopping there.