Quote Originally Posted by newbjuicer10 View Post
I know 2 hours is kinda long, usually when there was 2 of us it took 45 min - 1 hour but i don't really want to ditch group session so was looking for ways of not going backwards with muscle growth because of the length of time.
i'm curious as to what kind of "group session" training your'e participating in ?? is at at a gym ?? surely not as i can't see too many public gyms training a group at a time. Crossfit ? even that doesn't take up 2 hours and there's a plethora of exercises to spread everyone out on.