You'll want to read this!

[Ronnie Rowland]

ronnie if you have time to read this, what do you make of this article? Unfortunately Trevor died a few years back at an early age. Rumor had it was due to a stroke but I do not know for sure how he died? It's sad either way and I really hated to hear the bad news about this seemingly fine gentlemen. Regarding this article there are some valid points and some points I strongly disagree with. Speeding up the metabolism does not clear out receptors sites IMO! What speeding up the metabolism does do is increase your sensitivity to insulin (hence the importance of train legs-"your largest muscle group in the body that fires up that metabolic rate'). When you become insulin resistant ingested amino acids from protein sources no longer enter the muscle cells-hence no more muscle growth! This is why fat people keep getting fatter. DNP is a very dangerous drug and if Trevor was using DNP it may have well been what killed him. Also taking cytomel while off cycle eats muscle mass up fast-hence equaling a slower not faster metabolism over the long haul. I did agree that taking off some time each year is good for additional growth but 6 weeks works just as good as 8 weeks. http://ianabolicsteroids.com/clearing-the-receptors.htm

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[ricky23]

above

thanks ronnie, ive read a few of trevor smiths articles some time ago but did'nt really know who he was until i researched him, seemed a very nice down to earth and intelligent guy.
ronnie how do you think the best way is to come off or effectively clean receptors if thats possible. say 3 or 4 consecutive reload/deloads have been done which i plan to do, would a full pct be needed or would a 4 week prime do the trick (as i plan on staying on year round for best possible gains) and would the prime be completely aas free or just test at a very low dose.
thanks ronnie

[ridedivefx]

Hi Ronnie,

In reference to starting the 2nd 20weeks reload/deload cycle after PCT can I keep the same dosage of test/eq or would I need to increase them both.

1st reload: test/eg - 500/400
1st deload: test/eg - 250/200
2nd reload: test/eq - 750/600
2nd deload: test/eq - 375/300
PCT

Now for the 3rd reload/deload and the 4th reload/deload can I keep the same cycles/dosages as above or do I need to increase them?

thanks

[Ronnie Rowland]

thanks ronnie, ive read a few of trevor smiths articles some time ago but did'nt really know who he was until i researched him, seemed a very nice down to earth and intelligent guy.
ronnie how do you think the best way is to come off or effectively clean receptors if thats possible. say 3 or 4 consecutive reload/deloads have been done which i plan to do, would a full pct be needed or would a 4 week prime do the trick (as i plan on staying on year round for best possible gains) and would the prime be completely aas free or just test at a very low dose. If you plan to stay on year round try taking off 6 weeks per year by reducing dosage down to 200 mgs of test per week or do pct (your choice but I like the 200 mgs per week option best). During this time back off heavy training with volume to give the body a break. Do more cardio during this time to take body fat levels down if needed to help prime the body through increasing your sensitivity to insulin.thanks ronnie

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