Protein myth on cycle

[PowerliftWill]

^^^^agreed! Total wt means nothing its what your lbm is. and yes going over 2 grams per lb of body wt UNLESS ON CYCLE is a waste. Carbs and fats need to be increased to achieve higher calories

i hope you meant 2g/lb of LBM unless on cycle is useless...

[brad1986]

i hope you meant 2g/lb of LBM unless on cycle is useless...

thats exactly what i said