That's what I was thinking. I was thinking, man with a belt and partial reps I could hit much more weight, but would it be worth it? Would I see gains?
That's what I was thinking. I was thinking, man with a belt and partial reps I could hit much more weight, but would it be worth it? Would I see gains?
nark is doing partials there, deliberately. worth it for its reason i spose, but i was a powerlifter so its alien to me
That's what I was thinking. I was thinking, man with a belt and partial reps I could hit much more weight, but would it be worth it? Would I see gains?
for some reason it seems like you WANT to do quarter squats, or are trying to get somebody to say they are good
honestly, they get you no where, except on the ground when you switch to full squats
for some reason it seems like you WANT to do quarter squats, or are trying to get somebody to say they are good
honestly, they get you no where, except on the ground when you switch to full squats
No, I am just questioning it because I've never seen squats done this way and Nark is ripped to shreds, and I respect him a lot. That is all, sir.