Quote Originally Posted by guitario View Post
At 182lbs i can bench 100kg for 6 reps which isn't great but i am 5ft 11 with long arms. I can flat DB press 45kg's for 6 reps which is stronger than my bench!
Damn strong! 45kg db press is super strong. I honestly think the average 185lb guy at a gym is db pressing around 27kg a hand, which makes you a killer out there.

How long are your arms?