Critique my cutting workout

[dec11]

far too much and i agree with gman, cutting is about diet and cardio, not murdering yourself with weights. id personally do a three day split with cardio on the days inbetween

[benchingover500]

far too much and i agree with gman, cutting is about diet and cardio, not murdering yourself with weights. id personally do a three day split with cardio on the days inbetween

How much cardio? How about 1 hr of cardio on my off days? I am not a big fan of running because I get shin splints easily. I do the elliptical and honestly, I really don't consider it hard core cardio.

[dec11]

How much cardio? How about 1 hr of cardio on my off days? I am not a big fan of running because I get shin splints easily. I do the elliptical and honestly, I really don't consider it hard core cardio.

yeah 1hr is good, do a lower intensity fasted cardio. i also am cursed with shin splints, i do a quick walk on an incline until i cant go any further and then jump on a stationery bike then go back to the tmill after 15mins. just split it up like that

[benchingover500]

yeah 1hr is good, do a lower intensity fasted cardio. i also am cursed with shin splints, i do a quick walk on an incline until i cant go any further and then jump on a stationery bike then go back to the tmill after 15mins. just split it up like that

Thanks I will try this method of cardio.