Quote Originally Posted by stevey_6t9 View Post
Morning will probably be a jar of nutella and protein pancakes and throughout the day eating lollies and tabs of glucose, amino acids, and electrolytes. I do have protein bars but im not to concerned with it, it's just one day.
That's what I was thinking but wanted to double check with Mr aesthetics. It is only one day and it'll be good to take it easy for at least half the day then get my clean bulk on the following day