my diet is on point. I've weighed as much as 200 lbs when i bulk but ripped is where it is at. Muscle is worthless when its covered with fat. When you diet down under 8% bf naturally, weight and muscle plummet
edit: me at 174lbs @ 8%.
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my diet is on point. I've weighed as much as 200 lbs when i bulk but ripped is where it is at. Muscle is worthless when its covered with fat. When you diet down under 8% bf naturally, weight and muscle plummet
edit: me at 174lbs @ 8%.
Last edited by bluestone10; 11-23-2011 at 06:02 AM.
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