Just a couple questions for the pros about a test E cycle

[JohnnyVegas]

If you're trying to lose fat I'd recommend 8 1 hour sessions a week. 1hour low intensity after weights, and 3 1hr sessions on empty stomach(apart from BCAA's) every morning apon waking. As for the diet http://forums.steroid.com/showthread...g#.TudTaWPhdGU read this over and over until you know every aspect. Set out your own diet after for review.

Damn it man...I have been trying to get up to five or six one-hour sessions per week. Shooting for eventually doing one hour a day. Now I need to do EIGHT?

[auslifta]

Damn it man...I have been trying to get up to five or six one-hour sessions per week. Shooting for eventually doing one hour a day. Now I need to do EIGHT?

6 is great, 8 is what I do, and it seems to work great. Was trying to get across to the OP that 2-3 times 20to40mins cardio sessions per week is not "good" cardio for fat loss. Muscle waste on cardio is over hyped broscience.