Quote Originally Posted by JackSteel View Post
It really depends on your goal. If you're cutting and doing cardio, some recommend hitting it on an empty stomach. If you're bulking, you need to be eating at least six times a day - pre-workout needs to be good fast digesting carbs. Just remember, the most important meal of the day is what you eat right after working out! That's the best way to get jacked.
disagree with this. only do fasted cardio in the morning. and is doesnt matter if bulking or cutting, u wanna eat 5-8 meals aday, what your goiing to adjust is your macros for the phase. i.e. less for cutting, more for bulking. also the most important meal of the day is breakfast b/c of fasting allnite. after pre, post and breakfast is when u wanna split your carbs up. but like everybody said, 1-1.5 hrs is a good time to pre up.