Quote Originally Posted by Maka View Post
Thanks m8 ! You have some solid progress, keep it up!

I just bought a new scale today because i had a really old scale that was super inaccurate. I weight 87 kg so i imagine 1 week ago i had 86kg (not 88)

I begin pct two weeks after final shot as follows:
wk 1-5 Nolva 20mg/ED
wk 1-5 Proviron 50mg/ED

I've heard hCG it is not necessary especially after test-e alone, any thoughts ?
Ok so 87kgs is 191lbs. So try bump protein up to around 382g per day. HCG isn't as neccesary as it is in cycles with deca, tren etc. but it would definitely help keep more gains. If you could get it at a reasonable price I would suggest using it, if not don't stress (JMO).