Im a fan of lyle macdonald (ultimate diet 2.0) whos philosophy is: always do whats simplest until it stops working.. For u it would be 1. low carb.. Then 2. carb cycle..
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Im a fan of lyle macdonald (ultimate diet 2.0) whos philosophy is: always do whats simplest until it stops working.. For u it would be 1. low carb.. Then 2. carb cycle..
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