Your diet seems way too low in calories.
I have notice a decrease in fat loss when cutting my diet too low. I know you are trying to get fats in with the PB but on a keto diet you would need more than that imo
Your diet seems way too low in calories.
I have notice a decrease in fat loss when cutting my diet too low. I know you are trying to get fats in with the PB but on a keto diet you would need more than that imo
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