Against all odds, gaining more LBM.

[MuscleInk]

Morning cardio is fasted

Ok Ill add eziekel bread to my tuna meals, 4 pieces is an extra 60carbs
And Ill throw in more oatmeal and add it into meal 2 or three

Perfect. You can always round carbs up with a veggie tray - just don't eat the dip. Too much fat.

I switched my peanut butter to almond butter. Better than I expected.

[Razor]

Perfect. You can always round carbs up with a veggie tray - just don't eat the dip. Too much fat.

I switched my peanut butter to almond butter. Better than I expected.

Funny you mentioned veggie trays, I just started buying them. Its hard to eat it without the dip, what do you use?

I got a good cheat meal for you then. Im going to use this as my cheat meals.

http://forums.steroid.com/showthread...t#.UBr7IjGe6WU
Ingredients
1-2 Pieces of Cinnamon Raisin Ezekiel bread (complex carb bread, live sprouted gain, unprocessed)
Maranatha Raw Organic Maple Almond Butter (raw and unprocessed)
Raw Organic Honey (raw and unprocessed and raises alkalinity in your body and a natural sweetner)

Toast the bread, the raw honey will melt on the bread, add the butter and wash it down with Vanilla Almond milk if you want or water, Im telling you nothing better in the world.

[MuscleInk]

Funny you mentioned veggie trays, I just started buying them. Its hard to eat it without the dip, what do you use?

I got a good cheat meal for you then. Im going to use this as my cheat meals.

http://forums.steroid.com/showthread...t#.UBr7IjGe6WU
Ingredients
1-2 Pieces of Cinnamon Raisin Ezekiel bread (complex carb bread, live sprouted gain, unprocessed)
Maranatha Raw Organic Maple Almond Butter (raw and unprocessed)
Raw Organic Honey (raw and unprocessed and raises alkalinity in your body and a natural sweetner)

Toast the bread, the raw honey will melt on the bread, add the butter and wash it down with Vanilla Almond milk if you want or water, Im telling you nothing better in the world.

Lol, I use determination. I just eat them raw. I was getting so tired of fish every day that last week I put my cooked salmon in a blender and then drank that crap. It was awful but I got it down.

Cheat meal sounds awesome but I'm sticking to my current meal plan for 60 days. No cheating!