the original question...Originally Posted by gbrice75
I am? What's the issue? lol....
"Fasting or 6 Meals to cut"
you spelled out the pros and cons for each, but never gave an opinion as to which you think is the better approach, everything else being equal?
I'm of the mind that 6 meals is better,
my son is currently running the IF and singing it's praises.....
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