
Originally Posted by
Peter32
Hey Ronnie
Im in my last week of my 2nd cycle and ran sst program as directed I did 2 weeks off aas and training as a prime/deload after 1st cycle (500mg per week of test e on a HIT program) i reached 81-82kg but got gastro in thailand and dropped back down to 77-78kg. My 2nd cycle consisted of 500mg teste + 300mg of deca300. I started the sst blast program (ran blast for 6 weeks felt i was still gaining and didnt want to stop) on a 5 day split, mon-chest, tues-arms, wed off, thurs-shoulders, fri-back&traps, sat-legs/calfs sun off, started doing the 2 warmup sets 12 & 10 reps 1 x prep set 6 reps to 3 working sets x 10 reps to good failure and 1 x 12-15 reps burnout not to complete failure but . then dropped the prep set in week 3. Ive finished up the blast phase at 84-85kg im pretty sure at around 15-17% bf i think was closer to 20% bf early on wks 2-5.
Im starting the cruise phase (dropping AAS to 250mg per wk) this week but really want to gain a few more kg of lean mass and drop my bf% to in the 10-12% or lower if possible so at this point was considering running anavar as i have acces to it and possibly test e at 750mg per ?? also have access to dbol 10mg tabs. so my question is what do you recon i do aas wise and with my program and how do i tweak my diet into new cycle? Run test 750 mgs weekly and 30 mgs of d-bol daily for first four weeks to add more size then switch over to 750 mgs of test and 40 mgs or more of anavar during last 4 weeks or even longer and begin dieting down gradually by reducing fats first then carbs if needed. Adding 300 mgs of masteron weekly to this entire cycle would make it better because gains would be leaner due to less water retention. . I have clomid and nolvadex and hcg ready to go for PCT aswell. Again thanks for your knowledgeable help and advice
Cheers