Hey guys, I'm 2.5 weeks into my test-c 600mg/week cycle. I know not to expect much until week 4+ but I am getting some decent gains already. I've spent countless hours researching diet and I think I have that going pretty good. My problem is chest...I've never been able to develop a good one! I'm under the impression that you shouldn't hit a muscle more than once a week but I have heard before that if a muscle group is lagging then hit it twice. That's always sounded a bit contradictory to me as I thought that would mean overtraining. My question to you is can I hit chest twice a week, and if so should I do the exact same chest workout for the second time as well? Any advice would be much appreciated!