Quote Originally Posted by jim230027 View Post
I realize you are not cutting the comment was directed at the op and that is the whole idea of running highs and lows for 8 weeks. At the 8 week mark you would change things again so your body doesn't get used to the caloric intake. Did you read the posts?
Not sure if you realized this but I am the OP...either way though the point is moot as Lunk (as always) cleared up my confusion for me.