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Thread: UNoffical "How to Bulk" thread and sample diet...

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  1. 12-07-2012, 12:58 PM #1
    Armykid93's Avatar
    Armykid93
    Armykid93 is offline Productive Member
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    Quote Originally Posted by kronik420 View Post

    here's an extra 2 meals for you

    kronik's mass gainer protein shake:
    http://forums.steroid.com/showthread...-protein-shake

    kronik's protein bar:
    http://forums.steroid.com/showthread...ein-bar-recipe
    Damn won't let me see these

    I come by and read this every couple months. The information is fantastic.
    Last edited by Armykid93; 12-07-2012 at 01:05 PM.
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  2. 12-11-2012, 05:50 AM #2
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    kronik420
    kronik420 is offline Anabolic Member
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    Quote Originally Posted by Armykid93 View Post
    Damn won't let me see these

    I come by and read this every couple months. The information is fantastic.
    links fixed
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