insanity workout

[leethedane]

great comment cheers for that i do mma so i think it would be great if it does what u say and if i put in the effort

[Bigshotvictoria]

great comment cheers for that i do mma so i think it would be great if it does what u say and if i put in the effort

Thats the thing, 'it' does nothing, YOU do everything. As a tool for YOU to use, then you'll have great success, if you use it right. This forum is also fantastic, I know my wife had issues with diet, as p90x just sort of has a chart of whats good to eat, whats ok, and whats bad. Use the nutrition resources here and that will really help you dial in.