If it fits your macros.....whats your take on this?

[jimmyinkedup]

I think it wont matter as far as physical composition but definitely matters from an overall health perspective.

[energizer bunny]

I think it wont matter as far as physical composition but definitely matters from an overall health perspective.

this i think is very true mate.........eating junk foods all the time will never be good, but factoring a burger into your macros occasionally within an overall healthy diet might make life a bit easier..