Need to get BF% DOWN, any help?

[Back In Black]

>20% but you are doing something about it.

Did you lose any weight?

Is your morning workout fasted and is your cardio always before your lifting?

[ElDude]

>20% but you are doing something about it.

Did you lose any weight?

Is your morning workout fasted and is your cardio always before your lifting?

I weigh myself every day first thing in the morning and have lost 4 Lbs. I am doing fasted cardio and lifting in the mornings and have noticed that helping a lot. Cardio is always before lifting.

As I continue to lose weight when would a good time be to re-do my diet/calories/macros? Is there a certain weight?