Quote Originally Posted by --->>405<<--- View Post
LOL.. Ill spare u the typical: "if u cant even type it out how do u expect to be able to stick with it" speech.. As im sure thats not ur prob..

Have u done this before?? Wat r ur stats?

Wat bf% r u trying to cut to?
No you're not understanding I have it all done already its attached to that link in the first post if you click on it you'll see it... It's like 5 pages and I don't feel like typing it again in a post. My stats are on there 5'6 139lbs 18 percent bodyfat