Biceps - having trouble with complete workout.

[oatmeal69]

I'm not one to think I can reshape what I have. I have longer muscles than most. The ideal shape of the mesomorph will never happen for me. But, am I wrong to think that I CAN make what I have larger and more defined?

[AD]

I'm not one to think I can reshape what I have. I have longer muscles than most. The ideal shape of the mesomorph will never happen for me. But, am I wrong to think that I CAN make what I have larger and more defined?

Oat, your avi is a rather old pic right? any recent ones so we can see your current state?

[oatmeal69]

Speaking of genetics, if you think I look small / scrawny in those, you should see what I looked like about 10 years ago, 20 pounds lighter. LOL Being a skinny/fat ecto sucks!

[Rusty11]

Speaking of genetics, if you think I look small / scrawny in those, you should see what I looked like about 10 years ago, 20 pounds lighter. LOL Being a skinny/fat ecto sucks!

Ha...lol. Tell me about it. Actually, I have pretty good, well defined biceps....but, they'll just never be 16". . But, like what was said earlier, doesn't hurt to keep trying.

[riotz0r]

I'm not one to think I can reshape what I have. I have longer muscles than most. The ideal shape of the mesomorph will never happen for me. But, am I wrong to think that I CAN make what I have larger and more defined?

Absolutely not. I think thats why just about everyone works out is to make your muscle larger and more defined . Eat right and work hard, you'll be just fine.