Quote Originally Posted by Athlete127 View Post
I am doing a 8 week cycle.
100mg test prop EOD
100mg Tren ace EOD
200mg Masteron prop 3x a week
250iu HCG 2x a week

I am 6'0
200
10%

I have read on many forums that the staple these days is .5grams of fat per lb and 1 gram of protein per lb. Then whatever you want to fill the rest of your Marcros. Basically saying you don't have to have carbs unless you need them personally. I see people like Corey from muscle o
Pharm who eats high fat and protein will little to no carbs because he is carb sensitive he says.
your carb intake is critical to weighlifting, gains in strength and size.

Have you ever lifted for any period of time without carb intake?

I made the mistake one time, and I thought my staff was going to revolt. this cute little body builder chic that worked for me figured it out right off the bat. she asked me if I was getting enough carbs. I told her i was between 50 and 100 grams a day. she just started laughing, and we talked. So i reintroduced carbs back into my diet, and my staff thought I was this wonderful guy again.