Can u post the baseline bulking program also pleaseOriginally Posted by Patryn
Can u post the baseline bulking program also pleaseOriginally Posted by Patryn
I've been doing it for a few years and love it. It's helped me build a solid base and I love knowing exactly the weights and percentages being used and it helps avoid injury. I'm 44 and a month into my first cycle and I'm crushing PR's every time I hit the gym. I've neglected a lot of the accessory lifts (bodybuilding) ones but started adding them on my cycle. I love it and Jim Wendler and he is also a cool mother****er
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