Lower Lat Development

[evander87]

I don't believe in targeting a section of a muscle either but nobody has mentioned straight arm lat pull downs. I finish out my back day with those and really feel it in my lats.

[clarky.]

I don't believe in targeting a section of a muscle either but nobody has mentioned straight arm lat pull downs. I finish out my back day with those and really feel it in my lats.

x4 i like this exercise

[basketballfan22]

I don't believe in targeting a section of a muscle either but nobody has mentioned straight arm lat pull downs. I finish out my back day with those and really feel it in my lats.

I have never tried those before. I will have to implement them on my next back workout. Thanks.