Slight arch in back feet planted firmly and I raise my head a little mostly breathing and watching bar have hit 500 no shirt and never had any problems with my neck it helps me stay balanced tried it tonight to see why I do it.
Junior Member
Slight arch in back feet planted firmly and I raise my head a little mostly breathing and watching bar have hit 500 no shirt and never had any problems with my neck it helps me stay balanced tried it tonight to see why I do it.
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