Glad i came across this thread, thanks marcus.. Could you please tell me the best weekly split and exercises you would recommend for this program? Atm im doing

Mon- back and shoulders hypertrophy
Tue- legs hypertrophy
Wed- chest and arms hypertrophy
Thurs- rest
Fri- upper body power
Sat- lower body power
Sun-rest

Im really enjoying, going to do this for another 8 to 14 weeks but after that looking to try this dropset routine. Cheers