Back day

[hellomycognomen]

I do 6. Wide Grip pullups, chin ups, T-bar rows, Pulldowns, dumbbell rows, bent over reverse grip rows

Man looks like we do just about the exact same thing , at the end I throw in some reverse pushups as well.

[Icy]

Man looks like we do just about the exact same thing , at the end I throw in some reverse pushups as well.

Sometimes I add in straight arm rope pulldowns. I used to hate back day but I finally got used to it