Quote Originally Posted by marcus300 View Post
I can conform Buster your completely right in what your trying to get across, with time and experience he will understand but at the moment he's got his head stuck in books which is a normal phase we all go through in the early stages. No offence to anyone but years of experience is worth far more than what you may read on the internet by some know it all..........
I agree experience is worth a lot, with this specific topic I'm quoting others experience as well (world record benchers, elite athletes etc) not books which applies more to diet and nutrition. Buster and myself have already talked privately and I realise I'm out of line since this is his thread so I don't appreciate the uncalled for attack.