Quote Originally Posted by Docd187123 View Post
The bar should be over mid foot and then you lean your shins into the bar. As you do the pull, pull the bar up and back into you. The further away from your body the bar is the greater the moment arm/torque on your back so you want it close as possible
Great, Doc. I will keep this in mind. Also, how would you describe the motion when 'standing up'? At the bottom of the lift, do you focus on pressing with your legs, then straightening out once you get to a certain point in the movement? Or is it more of a combination of pressing with your legs and straightening out at the same time, simutaneously?

I'm going to watch some youtube videos on this when I get home tonight, but I'm at work now.