It's a lifestyle change
Not just juice or eat more
And if you are the stats that you are - you haven't "trained" for over two decades - it's not physically possible
You would gain at least 1-2 pounds of LBM a year
Neurologically Intact
It's a lifestyle change
Not just juice or eat more
And if you are the stats that you are - you haven't "trained" for over two decades - it's not physically possible
You would gain at least 1-2 pounds of LBM a year
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