Then that's a matter of choice. At 45 I still train like a dog but have become a smarter lifter over the years in which I am careful to avoid injury while still making gains.
Then that's a matter of choice. At 45 I still train like a dog but have become a smarter lifter over the years in which I am careful to avoid injury while still making gains.
My philosophy is "go big or go home!"Originally Posted by Splifton
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