Quote Originally Posted by gorog25 View Post
I tried many Pre workout stuff and all made me sick and lightheaded in the gym. The best what works for me is:

1500mg L-arginine
1500mg Green Tea extract 98%
1500mg Beta-Alanine
300mg coffeine
5g Creatin
5g BCAA
30g Vitargo or Better than Vitargo

You good to go
That sounds like the ingredient profile of some pre workouts though......