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Thread: 7 months progress pics (6.5 weeks out from starting my next cycle)

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  1. #1
    Join Date
    Sep 2012
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    UK (Nr London)
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    Quote Originally Posted by TheTaxMan View Post
    Thanks buddy il chop my chest workout up a bit and add some new things in there,

    What do you think about the hunger on the 40% less carb days, do you experience it? Im monitoring my weight closely during the prime, i dont want to lose weight from being hungry? Or would any weight loss on a prime more likely just be fat?
    You're on 250mg/week cruise right now. Its unlikely you'll lose any LBM because of the prime. Unless your calories are way too low overall. Just get used to the hunger, replace that hunger with a pint of water, it helps.

    Evenings make up some sugar free jelly, theres no macros except 14g protein, and you get about 4 pints of it. Really fills that hole before bedtime, and its satisfyingly wibbly-wobbly!!

    Click image for larger version. 

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  2. #2
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    Sep 2012
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    ENGLAND
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    Quote Originally Posted by krugerr View Post
    You're on 250mg/week cruise right now. Its unlikely you'll lose any LBM because of the prime. Unless your calories are way too low overall. Just get used to the hunger, replace that hunger with a pint of water, it helps.

    Evenings make up some sugar free jelly, theres no macros except 14g protein, and you get about 4 pints of it. Really fills that hole before bedtime, and its satisfyingly wibbly-wobbly!!

    Click image for larger version. 

Name:	0__74225_zoom.jpg 
Views:	360 
Size:	74.6 KB 
ID:	161957
    Thanks for the tip
    My cruise dose is actualy 150mg test e, i made a typo, it shoild still be enough to hold my muscle tho, i dont appear to have lost anything since dropping the nandrolone and sustanon, maybe a little water but thas about it.

  3. #3
    Join Date
    Sep 2012
    Location
    UK (Nr London)
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    Quote Originally Posted by TheTaxMan View Post
    Thanks for the tip
    My cruise dose is actualy 150mg test e, i made a typo, it shoild still be enough to hold my muscle tho, i dont appear to have lost anything since dropping the nandrolone and sustanon, maybe a little water but thas about it.
    150mg, should still be enough to hold muscle mass on a small deficit.

    calculated the calories over the 4 days? Whats the average? Make sure it isnt too big a deficit, which may be accounting for your hunger. As I understand it from Marcus, there shouldnt really be a deficit, you just manipulate the carb split, and make up the difference in protein/fat.

    Only a little water? Whats your water intake like? You may need to increase that slightly if you're feeling bloated.

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