40 years old
6'3"
235 lbs
Guess on BF%??
Been trying to do the coveted "lean bulk" finding it difficult to bulk and not acquire some fat (which I know happens on a bulk) and stay consistent on food choices while still making sure I hit my calorie goal.
(Did not post any leg shots yet, currently they're hairy, white and in need of a squat rack - but coming along)
Bottom row from left to right is over a 3 year period after shoulder surgery...top row is current)
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