BF % Guess (lean bulk) with Progress Pics

[bass]

40 years old
6'3"
235 lbs

Guess on BF%??

Been trying to do the coveted "lean bulk" finding it difficult to bulk and not acquire some fat (which I know happens on a bulk) and stay consistent on food choices while still making sure I hit my calorie goal.

(Did not post any leg shots yet, currently they're hairy, white and in need of a squat rack - but coming along)

Bottom row from left to right is over a 3 year period after shoulder surgery...top row is current)

you look pretty cut, i'd say no more than 12%. what could help your chest is lateral machines, and maybe a close grip barbell. looking good man, keep up the good work.

[SampsonandDelilah]

you look pretty cut, i'd say no more than 12%. what could help your chest is lateral machines, and maybe a close grip barbell. looking good man, keep up the good work.

Thanks man, mean a lot. I'll definitely add the suggestions to my routine...thanks for the input!