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Thread: Light weight high reps still offer gains for older members

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  1. 05-20-2016, 09:06 PM #1
    hellomycognomen's Avatar
    hellomycognomen
    hellomycognomen is offline Member
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    Quote Originally Posted by BuzzardMarinePumper View Post
    I went from 1st 2 pics ( Mid 2013 )
    Click image for larger version.  Name: fat to skinny.jpg  Views: 1003  Size: 1.03 MB  ID: 163355

    to

    current in single pic ( Late 2015 )
    Click image for larger version.  Name: AA AA AA AA Dwight 08-12-15.jpg  Views: 488  Size: 215.6 KB  ID: 163356

    This was ( 06-15-16 )
    Click image for larger version.  Name: A1 A1 AA 0516-16 lean but belly.jpg  Views: 253  Size: 368.1 KB  ID: 163449

    3 year time frame - with no w/o partner and all on my own
    Beast! Giving us young guys a run for our money. haha Looking good devil.
    -Semper Fi
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  2. 05-23-2016, 05:31 AM #2
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    BuzzardMarinePumper
    BuzzardMarinePumper is offline Knowledge Member on Prostate Cancer
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    oooohh rrraaaaa


    Quote Originally Posted by hellomycognomen View Post
    beast! Giving us young guys a run for our money. Haha looking good devil.
    -semper fi
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